I believe the best approach to working with clients is to listen first, and then work together in a collaborative fashion according to your self-defined needs and goals. As a client you will find that I encourage a well-rounded approach which includes judicial use of medication and supplements, sleep, nutrition, and exercise. If requested by the client, I can collaborate with his/her/their therapist to help improve the overall care. I work primarily with college students and women’s mental health but see all people between the ages of 18-64. Although I do primarily medication management, there is no pressure to start medications. I can provide an assessment independent of medication management for those who have questions about their symptoms or want a second opinion. For those who do start medications I often supplement medication management with therapy for some types of anxiety and for understanding the unique ADHD brain.