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College Mental Health Resources:

General college mental health:

  • The Happiness Trap, by Russ Harris

  • Self-Compassion, by Kristen Neff

  • Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being, by Linda Graham MFT


Academic accommodations and student rights:


Career decisions/Academics:


  • Designing Your Life, by Bill Burnett and Dave Evans

  • Driven to Distraction, by Edward M Hollowell, MD and John Ratey, MD

  • Destination Dissertation, by Sonja K. Foss

  • Demystifying Dissertation Writing, by Peg Boyle Single

Sleep, health and wellness:


Depression and Anxiety:




Suicide and Self Injury:


Substance abuse (alcohol, marijuana, illegal drugs, prescription drugs):

Personal accounts of substance overuse:

  • Drinking: a Love Story, by Caroline Knapp (a woman's account of her addiction)

  • Beautiful Boy, by David Sheff (a father's account of his son's addiction)

  • Tweak, by Nick Sheff (son's account of his addiction)

  • Controlling Your Drinking, by William Miller (a ‘How To’ book including researched strategies on harm reduction)


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